Re-connect with your innermost being

Posted by & filed under All, Sphaeres VR Experiences.

Finding Your True Self - A Guided 360° VR Meditation

Escape to tranquility with this guided 360° VR sunset beach meditation. Embrace the sensory delights of the ocean waves and the sun warming your skin while connecting with your inner self through relaxation and introspection. As you follow the guided journey of deep breathing, body scan, and self-visualization, you’ll find yourself renewed and centered, carrying […]

360° Nature Videos Reduce Stress, Improve Mood & Relaxation

Posted by & filed under All, Sphaeres VR Experiences, 360 Stock Videos, Research.

360° Nature Videos Reduce Stress | Improve Mood | Improve Relaxation | Large Variety Needed

This study presented two 360° nature videos in a VR headset to assess stress reduction and mood enhancement of people in isolation. Objective measures of stress such as electrodermal activity (EDA) and heart rate variability (HRV) were collected and subjective measures of mood were compared for two 15-minute 360/VR nature scenes and an indoor control scene. Natural scenes reduced stress and negative affect and improved mood and scene perception, indicating VR’s potential for upliftment in isolated settings. Preference for VR scene content had a significant effect on subjective responses to the scenes, and measures of subjective preference suggest the need to provide a variety of content in isolation and confinement.

Atmosphaeres 360 Beach Video shown to significantly reduce stress

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A recent study conducted at the Bundeswehr Hospital in Hamburg found that viewing a 360° nature video in a Virtual Reality (VR) headset has a relaxing effect on stressed individuals. The effect is significantly better than when the video is watched on a PC screen, showing that the use of 360° nature videos in VR […]

Graphic Designer uses Virtual Relaxation to Recover from Surgery

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Patient Robert Deluce using the Virtual Relaxation Atmosphaere Dream Beach 360 and the Samsung Gear VR to recover from pain and anxiety after leg surgery. Photo courtesy Robert Deluce Virtual Relaxation for Anxiety and Pain Relief Our Atmosphaeres Virtual Relaxation Videos are not only developed to help people reduce their stress but also help those who […]