Escape to tranquility with this guided 360° VR sunset beach meditation. Embrace the sensory delights of the ocean waves and the sun warming your skin while connecting with your inner self through relaxation and introspection. As you follow the guided journey of deep breathing, body scan, and self-visualization, you’ll find yourself renewed and centered, carrying […]
KEYWORDS – Virtual Reality | VR Meditation | Healthcare Workers | Neurofeedback | Mental Health | Anger | Tension | Depression | Fatigue | Confusion | Calmness | Happiness Reviewed Study: A Feasibility Test of a Brief Mobile Virtual Reality Meditation for Frontline Healthcare Workers in a Hospital Setting Summary This scientific study compared the […]
New research shows that people who constantly get caught in a reiterative loop of negative thoughts and destructive self-reflection could benefit from VR mindfulness training Mindfulness training research done at RMIT University in Melbourne confirms that mindfulness practitioners benefit greatly from the immersive nature of Atmosphaeres’ 360° VR Experiences, particularly if they wish to improve […]
Last week I received the author’s copies of the 2 CD’s that the Lingen Verlag has arranged into a compilation for their ‘Das tut mir gut‘ mindfulness blog (i.e. ‘that’s good for me’). I’m very happy to work with the wonderful people at the Lingen Verlag as well as Jutta Vogt-Tegen, author of the Das tut mir Gut blog. I […]
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