Posts Tagged: Training

Journeying inwards – the power of VR-enabled mindfulness training

Posted by & filed under All, Sphaeres VR Experiences, Research.

Research Study - A virtual reality approach to mindfulness skills training

New research shows that people who constantly get caught in a reiterative loop of negative thoughts and destructive self-reflection could benefit from VR mindfulness training Mindfulness training research done at RMIT University in Melbourne confirms that mindfulness practitioners benefit greatly from the immersive nature of Atmosphaeres’ 360° VR Experiences, particularly if they wish to improve […]