Posts Tagged: meditation

Journeying inwards – the power of VR-enabled mindfulness training

Posted by & filed under All, Sphaeres VR Experiences, Research.

Research Study - A virtual reality approach to mindfulness skills training

New research shows that people who constantly get caught in a reiterative loop of negative thoughts and destructive self-reflection could benefit from VR mindfulness training Mindfulness training research done at RMIT University in Melbourne confirms that mindfulness practitioners benefit greatly from the immersive nature of Atmosphaeres’ 360° VR Experiences, particularly if they wish to improve […]

Nature Sound CD’s published

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nature sounds

Last week I received the author’s copies of the 2 CD’s that the Lingen Verlag has arranged into a compilation for their ‘Das tut mir gut‘ mindfulness blog (i.e. ‘that’s good for me’). I’m very happy to work with the wonderful people at the Lingen Verlag as well as Jutta Vogt-Tegen, author of the Das tut mir Gut blog. I […]